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October 24, 2014

I want to lose weight fast ?

Filed under: Uncategorized — misha55588 @ 4:24 pm

How to lose weight fast? Become a princess of spices
Chili contains capsaicin enzyme, the effect of which in grateful actually proven science of fat oxidation. In addition, capsaicin has the property balance blood sugar (which allows to avoid famines) and naturally brings satiety during a meal. If you’re determined to lose weight quickly and revise your diet, using, as we recommended, shopping-list, add the hot pepper flakes or sauce Tabasco, allowing convenient for you to adjust the sharpness of acceptable food. But do not forget that red hot pepper is not recommended for those who suffer from diseases of the gastrointestinal tract.
If the red pepper is appropriate in salads and main dishes, the fruit and dairy delicacies role spurring metabolism supplements useful for quick weight loss, copes cinnamon: tart perfect substitute powder sugar, giving the fruit salads and yogurts pleasant aroma and taste. By the way, cinnamon – a famous tool to improve digestion. In eastern countries popular Erfan, a decoction of cinnamon, the employee is not only natural digestif, but also a means to effectively suppress appetite and portion control.

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