Does Dandelion Tea Help Lose Weight

Slowly makes its way first spring greens. Particularly pleasing to the eye little yellow suns - dandelions. These yellow flowers have an incredible amount of useful properties, which will be appreciated by women.

Dandelions in our latitudes begin to bloom in April and May. It may be said, the most useful period for us. The plant is gaining strength, nutrients. To get these nutrients (riboflavin, phosphorus, thiamin, calcium, ascorbic acid), dandelion, and try to imagine their curative effect, you can make a decoction of the flowers or add to salads, soups. Some people like to jam and even wine from dandelions.

So, what has the useful properties of this miracle plant? First, the cleaning.Decoction or tea of ​​dandelion displays the body of toxins and tones; dandelions themselves in almost any form have choleretic, diuretic, have a laxative effect. In general, dandelion - the first one of the gastrointestinal tract, spleen, pancreas and liver. This yellow flower improves metabolism and even improves lactation in young mothers.

Also known anti-inflammatory, analgesic properties of dandelion. Decoction of the flower swelling and fights constipation, which is especially important in a diet. So, we offer you a few recipes for broths and salads from dandelion to help you lose weight to good use.

Dandelion Tea for weight loss

Dandelion Tea of dandelion roots

Just note that this is not necessary to use a decoction hudeyuschego who have diarrhea. 2 tablespoons dandelion roots fill the cup of boiling water and cook over medium heat for 15 minutes. Allow the broth to infuse (leave at 4:00), then decant and drink 3 times a day for half an hour before a meal (normal - 50-70 ml at a time).

Dandelion Tea , fennel and parsley

This decoction helps to lose weight and improve overall health. You will need a vitamin fee: 20 g of dandelion root, fennel, peppermint leaves and parsley, 60 g of root buckthorn. Grass to fill in 0, 5 liters of boiling water and leave to infuse for half an hour, after which it needs to drain. Drink in the morning natoschyak. It is recommended to drink 0.5 liters all at once.

People also search for:

Bread Obesity Or The Benefits

Spicy Diet Recipes

How Did Kim Kardashian Lose Weight ?